Physique is not strength
Social media likes are not respect
Suffering in silence is not peace

ABOUT US
It's pretty simple.
Men need community, the company of other men. That's what Beyond the Mancave is all about.
Through online discussions and coaching, workshops on mental and physical strength and above all, coming together in real life out in nature or around the campfire we'll make it happen.

ABOUT ME
I was born in 1970.
I’m a qualified Lifecoach, Personal Trainer and Bushcraft Instructor.
I enjoy open water swimming, outdoor cooking, shooting and camping.
To stay fit I carry a weighted rucksack on long walks. To stay strong I use kettlebells, bags of sand, tyres, sledgehammers, rocks and ropes. I don't go to the gym.
I seek out the company of other men who inspire me to be the best version of myself and I support other men who want make the journey.

ABOUT YOU
If you’ve lived on this earth long enough to reach adulthood then you’ve already experienced grief, loss, trauma, rage and you know what it is to have everything go completely to shit.
On the flip side you’ve performed acts of kindness and courage and you’ve been there for your brother man. You’ve overcome challenges that looked insurmountable and you’ve also known love.
We carry these things forward with us but all too often we forget them when we need them most. Hold on to those little moments of greatness and the disasters that you survived. Let them define you.

ABOUT YOU
If you’ve lived on this earth long enough to reach adulthood then you’ve already experienced grief, loss, trauma, rage and you know what it is to have everything go completely to shit.
On the flip side you’ve performed acts of kindness and courage and and strength. You’ve been there for your brother man and you’ve overcome challenges that looked insurmountable. You've also known love.
We carry these things forward with us but all too often we forget them when we need them most. Hold on to those little moments of greatness and the disasters that you survived. Let them define you. Trust me, you already have most of what you need.
The Outdoors
I know, from first hand experience that, even for men who don’t want to talk, time spent in the natural environment can be restorative in ways that no spa hotel can offer.
That's why I run courses and programmes where you'll learn the key skills that will transform the most rugged inhospitable landscape into a place where you can be warm dry and comfortable.

Keynote speaking and Workshops
If you’ve lived on this earth long enough to reach adulthood then you’ve already experienced grief, loss, trauma, rage and you know what it is to have everything go completely to shit.
On the flip side you’ve performed acts of kindness and courage and you’ve been there for your brother man. You’ve overcome challenges that looked insurmountable and you’ve also known love.
We carry these things forward with us but all too often we forget them when we need them most. Hold on to those little moments of greatness and the disasters that you survived. Let them define you.
